Class Schedule
In-Studio Classes: January - February 2025
Mondays: 5:30 to 6:30 PM: Chair Yoga
7:00 to 8:15 PM: Gentle Hatha/Yoga Tune Up®
Tuesdays: 9:00 AM to 10:15 AM: Zoom Experienced Yoga Tune Up®
5:30 - 6:30 PM: Chair Yoga
Wednesdays: 9:00 to 10:15 AM: Gentle Hatha/Yoga Tune Up®
Thursdays: 9:00 AM to 10:15 AM: Zoom Experienced Yoga Tune Up®
5:30 - 6:45 PM: Gentle Hatha/Yoga Tune Up®
Fridays: Available for private classes
Offsite in-person classes are also available - contact me to schedule.
Jan/Feb Session: $150 per 8-week session, or $20 per class pay-as-you-go (space-permitting; please call ahead)
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Saturday Morning Workshop
Roll Model Method® Therapy Ball Roll February 1 - 9:30 AM to 12:00 PM
Compress, knead, roll, and massage overused, underused, and misused muscles from head to toe.
Saturday Workshop: $40
All classes adaptable for all skill levels
Please contact me for more information or to secure your space.